How to Keep Fruits and Vegetables Fresh Longer
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작성자 Theodore 작성일 25-10-02 01:44 조회 123 댓글 1본문
Properly storing fresh produce can significantly extend how long your fruits and vegetables stay crisp, flavorful, and nutritious. Key insight is that different items require unique storage conditions. Some items prefer the fridge, while others stay fresher at room temperature.
Start by separating ethylene-producing fruits like apples, bananas, and tomatoes from perishable greens like leafy greens, broccoli, and berries. A byproduct of ripening that speeds up ripening and can ruin nearby produce when clustered.
Maintain your pantry staples like potatoes, onions, and garlic in a temperate, non-humid storage area like a kitchen cabinet away from light. Avoid storing them in plastic bags or touching one another, фермерские продукты с доставкой as dampness and warmth can cause them to rot. Try a woven paper sack or paper bag.
For leafy greens such as spinach, kale, and lettuce, lightly wash them, use a salad spinner to remove moisture, and keep them in an airtight tub lined with a dry paper towel. The absorbent layer prevents dampness and helps prevent mold.
Soft fruits like cherries and blackberries are easily damaged and benefit from refrigeration in a without stacking. Don’t wash them until you’re ready to eat them, as moisture invites fungus. Try this proven method by dipping them in diluted vinegar. Mix one part white vinegar with three parts water, submerge them for 60 seconds, then wash off and air-dry thoroughly before storing in the crisper.
Carrots and celery stay crisp longer when placed in a jar with water. Replace it every 3–4 days to prevent stagnation. When preserving fresh herbs such as basil, mint, or chives, handle them as cut blooms. Trim the stems, and set them upright in a small jar of water, then tent with a breathable cover and keep chilled. Try wrapping in a slightly wet towel and store in a sealed container.
Bananas should be kept at room temperature until softened. When they’re perfectly ripe, you can put them in the fridge to slow down further ripening. The outer layer may discolor but the flesh stays sweet and edible.
Avocados can be stored on the counter until they ripen. Then, place them in the chill compartment to extend freshness. If you’ve cut an avocado, keep the pit in place, wrap the remaining piece tightly in plastic wrap, or place it in an airtight container with a slice of onion to reduce browning.
Make it a habit to inspect your fruits and veggies and get rid of damaged pieces without delay to stop contamination from spreading. By understanding the unique needs of each type of fruit and vegetable, you can minimize grocery losses and enjoy fresher tasting produce for longer.
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